* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrots, glazed, cooked)
Carotene, alpha152.5mcg
Carotene, beta364mcg
Choline, total0.445mg
Copper, Cu0.0023mg
Folate, DFE0.75mcg
Folate, food0.75mcg
Folate, total0.75mcg
Lutein + zeaxanthin11.25mcg
Lycopene0.05mcg
MUFA 16:10.0016g
MUFA 18:10.0304g
MUFA 20:10.0002g
Magnesium, Mg0.6mg
Niacin0.0437mg
PUFA 18:20.0087g
PUFA 18:30.0006g
Phosphorus, P1.65mg
Retinol1mcg
Riboflavin0.0026mg
SFA 10:00.0038g
SFA 12:00.0039g
SFA 14:00.0111g
SFA 16:00.0338g
SFA 18:00.0151g
SFA 4:00.0048g
SFA 6:00.003g
SFA 8:00.0018g
Selenium, Se0.01mcg
Thiamin0.0028mg
Vitamin A, RAE37.7mcg
Vitamin B-60.0059mg
Vitamin C, total ascorbic acid0.23mg
Vitamin E (alpha-tocopherol)0.034mg
Vitamin K (phylloquinone)0.62mcg
Water3.925g
Zinc, Zn0.0115mg
FDA recommended per day amounts of nutrients to consume: