* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrots, glazed, cooked)
Carotene, alpha305mcg
Carotene, beta728mcg
Choline, total0.89mg
Copper, Cu0.0045mg
Folate, DFE1.5mcg
Folate, food1.5mcg
Folate, total1.5mcg
Lutein + zeaxanthin22.5mcg
Lycopene0.1mcg
MUFA 16:10.0031g
MUFA 18:10.0607g
MUFA 20:10.0003g
Magnesium, Mg1.2mg
Niacin0.0873mg
PUFA 18:20.0174g
PUFA 18:30.0011g
Phosphorus, P3.3mg
Retinol2mcg
Riboflavin0.0052mg
SFA 10:00.0076g
SFA 12:00.0077g
SFA 14:00.0222g
SFA 16:00.0676g
SFA 18:00.0301g
SFA 4:00.0096g
SFA 6:00.006g
SFA 8:00.0036g
Selenium, Se0.02mcg
Thiamin0.0055mg
Vitamin A, RAE75.4mcg
Vitamin B-60.0118mg
Vitamin C, total ascorbic acid0.46mg
Vitamin E (alpha-tocopherol)0.068mg
Vitamin K (phylloquinone)1.24mcg
Water7.85g
Zinc, Zn0.023mg
FDA recommended per day amounts of nutrients to consume: