* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrots, glazed, cooked)
Carotene, alpha4880mcg
Carotene, beta11650mcg
Choline, total14.24mg
Copper, Cu0.072mg
Folate, DFE24mcg
Folate, food24mcg
Folate, total24mcg
Lutein + zeaxanthin360mcg
Lycopene1.6mcg
MUFA 16:10.0496g
MUFA 18:10.9712g
MUFA 20:10.0048g
Magnesium, Mg19.2mg
Niacin1.397mg
PUFA 18:20.2784g
PUFA 18:30.0176g
Phosphorus, P52.8mg
Retinol32mcg
Riboflavin0.0832mg
SFA 10:00.1216g
SFA 12:00.1232g
SFA 14:00.3552g
SFA 16:01.082g
SFA 18:00.4816g
SFA 4:00.1536g
SFA 6:00.096g
SFA 8:00.0576g
Selenium, Se0.32mcg
Thiamin0.088mg
Vitamin A, RAE1206mcg
Vitamin B-60.1888mg
Vitamin C, total ascorbic acid7.36mg
Vitamin E (alpha-tocopherol)1.088mg
Vitamin K (phylloquinone)19.84mcg
Water125.6g
Zinc, Zn0.368mg
FDA recommended per day amounts of nutrients to consume: