* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrots and peas, baby food, strained)
Carotene, alpha1480mcg
Carotene, beta3221mcg
Choline, total22.15mg
Copper, Cu0.0576mg
Folate, DFE24.86mcg
Folate, food24.86mcg
Folate, total24.86mcg
Lutein + zeaxanthin827.2mcg
MUFA 18:10.0305g
Magnesium, Mg14.69mg
Niacin0.8938mg
PUFA 18:20.1187g
PUFA 18:30.0203g
Phosphorus, P39.55mg
Riboflavin0.0599mg
SFA 16:00.0475g
Selenium, Se0.226mcg
Thiamin0.0622mg
Vitamin A, RAE330mcg
Vitamin B-60.0497mg
Vitamin C, total ascorbic acid3.616mg
Vitamin E (alpha-tocopherol)0.3051mg
Vitamin K (phylloquinone)16.95mcg
Water101.6g
Zinc, Zn0.3503mg
FDA recommended per day amounts of nutrients to consume: