* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrots and peas, baby food, strained)
Carotene, alpha2934mcg
Carotene, beta6384mcg
Choline, total43.9mg
Copper, Cu0.1142mg
Folate, DFE49.28mcg
Folate, food49.28mcg
Folate, total49.28mcg
Lutein + zeaxanthin1640mcg
MUFA 18:10.0605g
Magnesium, Mg29.12mg
Niacin1.772mg
PUFA 18:20.2352g
PUFA 18:30.0403g
Phosphorus, P78.4mg
Riboflavin0.1187mg
SFA 16:00.0941g
Selenium, Se0.448mcg
Thiamin0.1232mg
Vitamin A, RAE654.1mcg
Vitamin B-60.0986mg
Vitamin C, total ascorbic acid7.168mg
Vitamin E (alpha-tocopherol)0.6048mg
Vitamin K (phylloquinone)33.6mcg
Water201.4g
Zinc, Zn0.6944mg
FDA recommended per day amounts of nutrients to consume: