* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Broccoli, carrots and cheese, baby food, junior)
Carotene, alpha171mcg
Carotene, beta390mcg
Choline, total1.425mg
Copper, Cu0.0047mg
Folate, DFE3.15mcg
Folate, food3.15mcg
Folate, total3.15mcg
Lutein + zeaxanthin93.3mcg
MUFA 16:10.0048g
MUFA 18:10.074g
MUFA 20:10.0005g
Magnesium, Mg1.95mg
Niacin0.0761mg
PUFA 18:20.0188g
PUFA 18:30.0056g
PUFA 20:40.0003g
PUFA 22:5 n-3 (DPA)0.0002g
Phosphorus, P9.6mg
Retinol2.4mcg
Riboflavin0.0098mg
SFA 10:00.0075g
SFA 12:00.0083g
SFA 14:00.0257g
SFA 16:00.0852g
SFA 18:00.0317g
SFA 4:00.0074g
SFA 6:00.0054g
SFA 8:00.0033g
Selenium, Se0.495mcg
Thiamin0.0072mg
Vitamin A, RAE42.15mcg
Vitamin B-120.009mcg
Vitamin B-60.0179mg
Vitamin C, total ascorbic acid3.705mg
Vitamin E (alpha-tocopherol)0.09mg
Vitamin K (phylloquinone)5.4mcg
Water12.8g
Zinc, Zn0.0645mg
FDA recommended per day amounts of nutrients to consume: