* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrots, canned, cooked with butter or margarine)
Carotene, alpha4256mcg
Carotene, beta8304mcg
Choline, total10.56mg
Copper, Cu0.1616mg
Folate, DFE12.8mcg
Folate, food12.8mcg
Folate, total12.8mcg
MUFA 16:10.0304g
MUFA 18:11.016g
MUFA 20:10.0064g
Magnesium, Mg12.8mg
Niacin0.8592mg
PUFA 18:20.6352g
PUFA 18:30.0736g
Phosphorus, P38.4mg
Retinol33.6mcg
Riboflavin0.048mg
SFA 10:00.072g
SFA 12:00.0784g
SFA 14:00.2112g
SFA 16:00.7776g
SFA 18:00.376g
SFA 4:00.0912g
SFA 6:00.056g
SFA 8:00.0336g
Selenium, Se0.64mcg
Thiamin0.0272mg
Vitamin A, RAE900.8mcg
Vitamin B-60.2272mg
Vitamin C, total ascorbic acid3.84mg
Vitamin E (alpha-tocopherol)1.552mg
Vitamin K (phylloquinone)17.28mcg
Water145.4g
Zinc, Zn0.4mg
FDA recommended per day amounts of nutrients to consume: