* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrots, canned, cooked with butter or margarine)
Carotene, alpha6251mcg
Carotene, beta12200mcg
Choline, total15.51mg
Copper, Cu0.2374mg
Folate, DFE18.8mcg
Folate, food18.8mcg
Folate, total18.8mcg
MUFA 16:10.0447g
MUFA 18:11.492g
MUFA 20:10.0094g
Magnesium, Mg18.8mg
Niacin1.262mg
PUFA 18:20.933g
PUFA 18:30.1081g
Phosphorus, P56.4mg
Retinol49.35mcg
Riboflavin0.0705mg
SFA 10:00.1058g
SFA 12:00.1152g
SFA 14:00.3102g
SFA 16:01.142g
SFA 18:00.5523g
SFA 4:00.134g
SFA 6:00.0823g
SFA 8:00.0494g
Selenium, Se0.94mcg
Thiamin0.04mg
Vitamin A, RAE1323mcg
Vitamin B-60.3337mg
Vitamin C, total ascorbic acid5.64mg
Vitamin E (alpha-tocopherol)2.28mg
Vitamin K (phylloquinone)25.38mcg
Water213.6g
Zinc, Zn0.5875mg
FDA recommended per day amounts of nutrients to consume: