* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrots, canned, cooked, fat added, NS as to fat type)
Carotene, alpha133mcg
Carotene, beta259mcg
Choline, total0.315mg
Copper, Cu0.0051mg
Folate, DFE0.4mcg
Folate, food0.4mcg
Folate, total0.4mcg
MUFA 16:10.0008g
MUFA 18:10.046g
MUFA 20:10.0004g
Magnesium, Mg0.4mg
Niacin0.0268mg
PUFA 18:20.0382g
PUFA 18:30.0051g
Phosphorus, P1.2mg
Retinol0.5mcg
Riboflavin0.0015mg
SFA 10:00.0011g
SFA 12:00.0013g
SFA 14:00.0034g
SFA 16:00.0199g
SFA 18:00.0083g
SFA 4:00.0014g
SFA 6:00.0009g
SFA 8:00.0005g
Selenium, Se0.02mcg
Thiamin0.0009mg
Vitamin A, RAE27.6mcg
Vitamin B-60.0063mg
Vitamin C, total ascorbic acid0.12mg
Vitamin E (alpha-tocopherol)0.0505mg
Vitamin K (phylloquinone)0.595mcg
Water4.53g
Zinc, Zn0.0125mg
FDA recommended per day amounts of nutrients to consume: