* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrot soup, cream of, prepared with milk, home recipe, canned or ready-to-serve)
Carotene, alpha2607mcg
Carotene, beta6304mcg
Choline, total19.43mg
Copper, Cu0.0569mg
Folate, DFE16.59mcg
Folate, food16.59mcg
Folate, total16.59mcg
Lutein + zeaxanthin270.2mcg
MUFA 16:10.0237g
MUFA 18:10.3223g
MUFA 20:10.0024g
Magnesium, Mg18.96mg
Niacin1.116mg
PUFA 18:20.1398g
PUFA 18:30.0071g
PUFA 20:40.0024g
Phosphorus, P104.3mg
Retinol40.29mcg
Riboflavin0.2062mg
SFA 10:00.0356g
SFA 12:00.0403g
SFA 14:00.128g
SFA 16:00.3982g
SFA 18:00.1375g
SFA 4:00.0284g
SFA 6:00.0213g
SFA 8:00.0142g
Selenium, Se1.896mcg
Thiamin0.109mg
Vitamin A, RAE675.5mcg
Vitamin B-120.3318mcg
Vitamin B-60.1469mg
Vitamin C, total ascorbic acid5.688mg
Vitamin E (alpha-tocopherol)0.6162mg
Vitamin K (phylloquinone)33.89mcg
Water217.1g
Zinc, Zn0.5688mg
FDA recommended per day amounts of nutrients to consume: