* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrots, canned, cooked, no added fat)
Carotene, alpha137mcg
Carotene, beta266.5mcg
Choline, total0.315mg
Copper, Cu0.0052mg
Folate, DFE0.45mcg
Folate, food0.45mcg
Folate, total0.45mcg
MUFA 16:10.0001g
MUFA 18:10.0004g
Magnesium, Mg0.4mg
Niacin0.0276mg
PUFA 18:20.004g
PUFA 18:30.0006g
Phosphorus, P1.2mg
Riboflavin0.0015mg
SFA 12:00.0001g
SFA 14:00.0001g
SFA 16:00.0014g
SFA 18:00.0001g
Selenium, Se0.02mcg
Thiamin0.0009mg
Vitamin A, RAE27.9mcg
Vitamin B-60.0056mg
Vitamin C, total ascorbic acid0.12mg
Vitamin E (alpha-tocopherol)0.037mg
Vitamin K (phylloquinone)0.49mcg
Water4.65g
Zinc, Zn0.013mg
FDA recommended per day amounts of nutrients to consume: