* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Rice, brown, with carrots, fat added)
Carotene, alpha1469mcg
Carotene, beta3251mcg
Choline, total16.82mg
Copper, Cu0.1607mg
Folate, DFE18.9mcg
Folate, food18.9mcg
Folate, total18.9mcg
Lutein + zeaxanthin266.5mcg
MUFA 16:10.0151g
MUFA 18:11.966g
MUFA 20:10.0189g
Magnesium, Mg60.48mg
Niacin3.988mg
PUFA 18:21.813g
PUFA 18:30.1928g
Phosphorus, P162.5mg
Riboflavin0.1172mg
SFA 10:00.0227g
SFA 12:00.0038g
SFA 14:00.0132g
SFA 16:00.6407g
SFA 18:00.1436g
SFA 8:00.0038g
Selenium, Se8.694mcg
Thiamin0.2854mg
Vitamin A, RAE330.8mcg
Vitamin B-60.2381mg
Vitamin C, total ascorbic acid1.323mg
Vitamin E (alpha-tocopherol)1.058mg
Vitamin K (phylloquinone)9.828mcg
Water137.6g
Zinc, Zn1.115mg
FDA recommended per day amounts of nutrients to consume: