* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake, carrot, diet)
Choline, total72.93mg
Copper, Cu0.057mg
Folate, DFE97.75mcg
Folate, food16.15mcg
Folate, total63.75mcg
Folic acid48.45mcg
Lutein + zeaxanthin7.65mcg
MUFA 16:10.051g
MUFA 18:12.814g
MUFA 20:10.0264g
Magnesium, Mg9.35mg
Niacin1.87mg
PUFA 18:22.363g
PUFA 18:30.2924g
PUFA 18:40.0026g
PUFA 20:40.0315g
PUFA 22:5 n-3 (DPA)0.0009g
PUFA 22:6 n-3 (DHA)0.0077g
Phosphorus, P83.3mg
Retinol4.25mcg
Riboflavin0.2559mg
SFA 10:00.0315g
SFA 12:00.0349g
SFA 14:00.1369g
SFA 16:02.066g
SFA 18:00.754g
SFA 4:00.0374g
SFA 6:00.0111g
SFA 8:00.0136g
Selenium, Se18.79mcg
Thiamin0.2567mg
Vitamin A, RAE4.25mcg
Vitamin B-120.187mcg
Vitamin B-60.0408mg
Vitamin E (alpha-tocopherol)0.901mg
Vitamin K (phylloquinone)5.355mcg
Water8.211g
Zinc, Zn0.4165mg
FDA recommended per day amounts of nutrients to consume: