* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey soup with vegetables, broccoli, carrots, celery, potatoes and onions, Asian style)
Carotene, alpha1056mcg
Carotene, beta2531mcg
Choline, total36.02mg
Copper, Cu0.0798mg
Folate, DFE27.36mcg
Folate, food27.36mcg
Folate, total27.36mcg
Lutein + zeaxanthin394.4mcg
MUFA 16:10.1892g
MUFA 18:11.746g
MUFA 20:10.016g
Magnesium, Mg20.52mg
Niacin3.716mg
PUFA 18:21.131g
PUFA 18:30.1664g
PUFA 20:40.0091g
Phosphorus, P123.1mg
Retinol2.28mcg
Riboflavin0.2189mg
SFA 14:00.0137g
SFA 16:00.7387g
SFA 18:00.1801g
Selenium, Se10.72mcg
Thiamin0.1049mg
Vitamin A, RAE257.6mcg
Vitamin B-120.1824mcg
Vitamin B-60.1824mg
Vitamin C, total ascorbic acid7.068mg
Vitamin E (alpha-tocopherol)0.8664mg
Vitamin K (phylloquinone)29.41mcg
Water202.7g
Zinc, Zn0.9348mg
FDA recommended per day amounts of nutrients to consume: