* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing)
Carotene, alpha1.9mcg
Carotene, beta1159mcg
Choline, total71.63mg
Copper, Cu0.1093mg
Cryptoxanthin, beta2.85mcg
Folate, DFE36.1mcg
Folate, food36.1mcg
Folate, total36.1mcg
Lutein + zeaxanthin1292mcg
MUFA 16:10.0523g
MUFA 18:10.5757g
MUFA 20:10.0057g
MUFA 22:10.0019g
Magnesium, Mg21.85mg
Niacin0.4389mg
PUFA 18:20.2014g
PUFA 18:30.0333g
PUFA 18:40.0019g
PUFA 20:40.0342g
PUFA 22:5 n-3 (DPA)0.0143g
PUFA 22:6 n-3 (DHA)0.076g
PUFA 2:5 n-3 (EPA)0.0827g
Phosphorus, P96.9mg
Retinol21.85mcg
Riboflavin0.1273mg
SFA 10:00.001g
SFA 12:00.001g
SFA 14:00.0067g
SFA 16:00.3876g
SFA 18:00.1444g
Selenium, Se18.43mcg
Thiamin0.0409mg
Vitamin A, RAE118.8mcg
Vitamin B-120.3705mcg
Vitamin B-60.077mg
Vitamin C, total ascorbic acid8.455mg
Vitamin E (alpha-tocopherol)0.684mg
Vitamin K (phylloquinone)61.56mcg
Water81.32g
Zinc, Zn0.8265mg
FDA recommended per day amounts of nutrients to consume: