* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce)
Carotene, alpha22.68mcg
Carotene, beta87.48mcg
Choline, total43.09mg
Copper, Cu0.0697mg
Cryptoxanthin, beta38.88mcg
Folate, DFE22.68mcg
Folate, food22.68mcg
Folate, total22.68mcg
Lutein + zeaxanthin380.7mcg
MUFA 16:10.2527g
MUFA 18:15.071g
MUFA 20:10.047g
Magnesium, Mg25.92mg
Niacin4.18mg
PUFA 18:23.985g
PUFA 18:30.5281g
PUFA 20:40.0097g
Phosphorus, P149mg
Retinol3.24mcg
Riboflavin0.1361mg
SFA 14:00.0162g
SFA 16:01.583g
SFA 18:00.4423g
Selenium, Se11.83mcg
Thiamin0.0551mg
Vitamin A, RAE14.58mcg
Vitamin B-120.1782mcg
Vitamin B-60.1685mg
Vitamin C, total ascorbic acid2.43mg
Vitamin E (alpha-tocopherol)1.361mg
Vitamin K (phylloquinone)23.65mcg
Water124.9g
Zinc, Zn1.053mg
FDA recommended per day amounts of nutrients to consume: