* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy)
Carotene, alpha834.5mcg
Carotene, beta2059mcg
Choline, total36.11mg
Copper, Cu0.1318mg
Folate, DFE75.64mcg
Folate, food41.48mcg
Folate, total61mcg
Folic acid19.52mcg
Lutein + zeaxanthin417.2mcg
MUFA 16:10.2586g
MUFA 18:17.735g
MUFA 20:10.039g
Magnesium, Mg26.84mg
Niacin4.514mg
PUFA 18:24.246g
PUFA 18:30.3758g
PUFA 20:40.0098g
Phosphorus, P153.7mg
Retinol122mcg
Riboflavin0.2391mg
SFA 12:00.0024g
SFA 14:00.0342g
SFA 16:02.24g
SFA 18:01.21g
Selenium, Se21.72mcg
Thiamin0.2172mg
Vitamin A, RAE331.8mcg
Vitamin B-120.1464mcg
Vitamin B-60.1903mg
Vitamin C, total ascorbic acid9.516mg
Vitamin E (alpha-tocopherol)2.22mg
Vitamin K (phylloquinone)37.82mcg
Water182.5g
Zinc, Zn1mg
FDA recommended per day amounts of nutrients to consume: