* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce)
Carotene, alpha14.58mcg
Carotene, beta140.9mcg
Choline, total32.4mg
Copper, Cu0.1053mg
Cryptoxanthin, beta24.3mcg
Folate, DFE64.8mcg
Folate, food32.4mcg
Folate, total51.84mcg
Folic acid17.82mcg
Lutein + zeaxanthin257.6mcg
MUFA 16:10.1604g
MUFA 18:16.448g
MUFA 20:10.0275g
Magnesium, Mg27.54mg
Niacin4.05mg
PUFA 18:23.596g
PUFA 18:30.3208g
PUFA 20:40.0065g
PUFA 22:5 n-3 (DPA)0.0016g
Phosphorus, P131.2mg
Retinol110.2mcg
Riboflavin0.1912mg
SFA 14:00.0211g
SFA 16:01.717g
SFA 18:01.011g
Selenium, Se19.28mcg
Thiamin0.175mg
Vitamin A, RAE123.1mcg
Vitamin B-120.1296mcg
Vitamin B-60.1458mg
Vitamin C, total ascorbic acid1.458mg
Vitamin E (alpha-tocopherol)1.49mg
Vitamin K (phylloquinone)20.9mcg
Water110.2g
Zinc, Zn0.891mg
FDA recommended per day amounts of nutrients to consume: