* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce)
Carotene, alpha750.1mcg
Carotene, beta1847mcg
Choline, total30.29mg
Copper, Cu0.1069mg
Folate, DFE66.42mcg
Folate, food35.64mcg
Folate, total53.46mcg
Folic acid17.82mcg
Lutein + zeaxanthin372.6mcg
MUFA 16:10.162g
MUFA 18:16.415g
MUFA 20:10.0275g
Magnesium, Mg22.68mg
Niacin3.888mg
PUFA 18:23.596g
PUFA 18:30.3272g
PUFA 20:40.0065g
PUFA 22:5 n-3 (DPA)0.0016g
Phosphorus, P126.4mg
Retinol110.2mcg
Riboflavin0.1831mg
SFA 12:00.0016g
SFA 14:00.0211g
SFA 16:01.717g
SFA 18:01.011g
Selenium, Se19.28mcg
Thiamin0.1798mg
Vitamin A, RAE296.5mcg
Vitamin B-120.1296mcg
Vitamin B-60.1571mg
Vitamin C, total ascorbic acid8.586mg
Vitamin E (alpha-tocopherol)1.944mg
Vitamin K (phylloquinone)33.7mcg
Water112.6g
Zinc, Zn0.8424mg
FDA recommended per day amounts of nutrients to consume: