* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce)
Carotene, alpha766.1mcg
Carotene, beta1804mcg
Choline, total37.3mg
Copper, Cu0.1285mg
Folate, DFE115.9mcg
Folate, food20.16mcg
Folate, total78.12mcg
Folic acid55.44mcg
Lutein + zeaxanthin365.4mcg
MUFA 16:10.184g
MUFA 18:14.964g
MUFA 20:10.0554g
Magnesium, Mg27.72mg
Niacin4.259mg
PUFA 18:24.939g
PUFA 18:30.6728g
PUFA 20:40.0076g
Phosphorus, P168.8mg
Retinol15.12mcg
Riboflavin0.131mg
SFA 10:00.0151g
SFA 12:00.0176g
SFA 14:00.0756g
SFA 16:01.767g
SFA 18:00.5393g
SFA 4:00.0126g
SFA 6:00.0101g
SFA 8:00.0076g
Selenium, Se17.39mcg
Thiamin0.2243mg
Vitamin A, RAE199.1mcg
Vitamin B-120.2268mcg
Vitamin B-60.2369mg
Vitamin C, total ascorbic acid8.82mg
Vitamin E (alpha-tocopherol)1.915mg
Vitamin K (phylloquinone)42.59mcg
Water184.7g
Zinc, Zn1.285mg
FDA recommended per day amounts of nutrients to consume: