* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy)
Carotene, alpha824mcg
Carotene, beta1943mcg
Choline, total32.26mg
Copper, Cu0.1361mg
Folate, DFE126mcg
Folate, food22.68mcg
Folate, total83.16mcg
Folic acid60.48mcg
Lutein + zeaxanthin393.1mcg
MUFA 16:10.2646g
MUFA 18:15.519g
MUFA 20:10.0554g
Magnesium, Mg27.72mg
Niacin4.536mg
PUFA 18:24.259g
PUFA 18:30.567g
PUFA 20:40.0101g
Phosphorus, P156.2mg
Retinol2.52mcg
Riboflavin0.1361mg
SFA 12:00.0025g
SFA 14:00.0252g
SFA 16:01.814g
SFA 18:00.5015g
Selenium, Se16.88mcg
Thiamin0.2369mg
Vitamin A, RAE201.6mcg
Vitamin B-120.126mcg
Vitamin B-60.2495mg
Vitamin C, total ascorbic acid9.324mg
Vitamin E (alpha-tocopherol)1.915mg
Vitamin K (phylloquinone)34.52mcg
Water184g
Zinc, Zn1.26mg
FDA recommended per day amounts of nutrients to consume: