* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce)
Carotene, alpha14.58mcg
Carotene, beta53.46mcg
Choline, total28.03mg
Copper, Cu0.1053mg
Cryptoxanthin, beta22.68mcg
Folate, DFE106.9mcg
Folate, food16.2mcg
Folate, total69.66mcg
Folic acid53.46mcg
Lutein + zeaxanthin230mcg
MUFA 16:10.1523g
MUFA 18:13.143g
MUFA 20:10.0275g
Magnesium, Mg27.54mg
Niacin3.937mg
PUFA 18:22.462g
PUFA 18:30.3305g
PUFA 20:40.0065g
Phosphorus, P131.2mg
Retinol1.62mcg
Riboflavin0.094mg
SFA 14:00.0113g
SFA 16:01.019g
SFA 18:00.2722g
Selenium, Se14.42mcg
Thiamin0.1895mg
Vitamin A, RAE8.1mcg
Vitamin B-120.0972mcg
Vitamin B-60.1912mg
Vitamin C, total ascorbic acid1.458mg
Vitamin E (alpha-tocopherol)0.8586mg
Vitamin K (phylloquinone)14.26mcg
Water108.7g
Zinc, Zn1.102mg
FDA recommended per day amounts of nutrients to consume: