* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce)
Carotene, alpha832mcg
Carotene, beta1976mcg
Choline, total59.54mg
Copper, Cu0.1684mg
Folate, DFE178.1mcg
Folate, food31.72mcg
Folate, total117.1mcg
Folic acid87.84mcg
Lutein + zeaxanthin436.8mcg
MUFA 16:10.4416g
MUFA 18:14.27g
MUFA 20:10.0049g
Magnesium, Mg48.8mg
Niacin5.173mg
PUFA 18:21.745g
PUFA 18:30.1903g
PUFA 20:40.0073g
Phosphorus, P334.3mg
Retinol63.44mcg
Riboflavin0.4002mg
SFA 10:00.1537g
SFA 12:00.144g
SFA 14:00.8394g
SFA 16:03.465g
SFA 18:01.318g
SFA 4:00.2562g
SFA 6:00.1318g
SFA 8:00.0708g
Selenium, Se39.28mcg
Thiamin0.3928mg
Vitamin A, RAE263.5mcg
Vitamin B-120.4636mcg
Vitamin B-60.2123mg
Vitamin C, total ascorbic acid9.76mg
Vitamin E (alpha-tocopherol)0.9028mg
Vitamin K (phylloquinone)23.18mcg
Water169.3g
Zinc, Zn2.245mg
FDA recommended per day amounts of nutrients to consume: