* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce)
Carotene, alpha734.7mcg
Carotene, beta1882mcg
Choline, total55.55mg
Copper, Cu0.2061mg
Cryptoxanthin, beta2.24mcg
Folate, DFE156.8mcg
Folate, food26.88mcg
Folate, total103mcg
Folic acid76.16mcg
Lutein + zeaxanthin398.7mcg
Lycopene8198mcg
MUFA 16:10.2128g
MUFA 18:14.838g
MUFA 20:10.0403g
Magnesium, Mg40.32mg
Niacin5.04mg
PUFA 18:24.077g
PUFA 18:30.5107g
PUFA 20:40.0067g
Phosphorus, P177mg
Retinol8.96mcg
Riboflavin0.2486mg
SFA 12:00.0022g
SFA 14:00.0157g
SFA 16:01.611g
SFA 18:00.4435g
Selenium, Se31.14mcg
Thiamin0.336mg
Vitamin A, RAE197.1mcg
Vitamin B-120.2016mcg
Vitamin B-60.2173mg
Vitamin C, total ascorbic acid12.54mg
Vitamin E (alpha-tocopherol)2.643mg
Vitamin K (phylloquinone)32.03mcg
Water163.5g
Zinc, Zn1.366mg
FDA recommended per day amounts of nutrients to consume: