* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce)
Carotene, alpha722.5mcg
Carotene, beta1701mcg
Choline, total48.92mg
Copper, Cu0.1361mg
Folate, DFE149mcg
Folate, food22.68mcg
Folate, total97.2mcg
Folic acid74.52mcg
Lutein + zeaxanthin379.1mcg
MUFA 16:10.1944g
MUFA 18:13.159g
MUFA 20:10.0243g
Magnesium, Mg32.4mg
Niacin4.39mg
PUFA 18:22.56g
PUFA 18:30.3046g
PUFA 20:40.0065g
Phosphorus, P158.8mg
Retinol8.1mcg
Riboflavin0.2074mg
SFA 12:00.0016g
SFA 14:00.0146g
SFA 16:01.191g
SFA 18:00.3078g
Selenium, Se30.29mcg
Thiamin0.3159mg
Vitamin A, RAE181.4mcg
Vitamin B-120.1944mcg
Vitamin B-60.1571mg
Vitamin C, total ascorbic acid8.262mg
Vitamin E (alpha-tocopherol)1.296mg
Vitamin K (phylloquinone)25.43mcg
Water111.3g
Zinc, Zn1.215mg
FDA recommended per day amounts of nutrients to consume: