* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce)
Carotene, alpha1094mcg
Carotene, beta2561mcg
Choline, total87.23mg
Copper, Cu0.1172mg
Folate, DFE36.89mcg
Folate, food36.89mcg
Folate, total36.89mcg
Lutein + zeaxanthin692.2mcg
MUFA 16:10.2799g
MUFA 18:16.488g
MUFA 20:10.0521g
Magnesium, Mg32.55mg
Niacin4.188mg
PUFA 18:23.993g
PUFA 18:30.6076g
PUFA 20:40.013g
PUFA 22:5 n-3 (DPA)0.0109g
PUFA 2:5 n-3 (EPA)0.0022g
Phosphorus, P186.6mg
Riboflavin0.1801mg
SFA 10:00.013g
SFA 12:00.013g
SFA 14:00.1714g
SFA 16:02.43g
SFA 18:00.9678g
Selenium, Se23.22mcg
Thiamin0.1107mg
Vitamin A, RAE258.2mcg
Vitamin B-121.085mcg
Vitamin B-60.434mg
Vitamin C, total ascorbic acid27.56mg
Vitamin E (alpha-tocopherol)2.083mg
Vitamin K (phylloquinone)66.4mcg
Water159.1g
Zinc, Zn3.732mg
FDA recommended per day amounts of nutrients to consume: