* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat)
Carotene, alpha4.11mcg
Carotene, beta620.6mcg
Choline, total63.71mg
Copper, Cu0.6699mg
Cryptoxanthin, beta36.99mcg
Folate, DFE69.87mcg
Folate, food69.87mcg
Folate, total69.87mcg
Lutein + zeaxanthin612.4mcg
Lycopene15290mcg
MUFA 16:10.2548g
MUFA 18:16.165g
MUFA 20:10.0699g
Magnesium, Mg148mg
Niacin13.73mg
PUFA 18:24.521g
PUFA 18:30.5795g
PUFA 20:40.0164g
Phosphorus, P394.6mg
Riboflavin0.3946mg
SFA 10:00.0041g
SFA 12:00.0041g
SFA 14:00.185g
SFA 16:02.614g
SFA 18:01.06g
SFA 4:00.0041g
SFA 8:00.0041g
Selenium, Se86.72mcg
Thiamin0.3946mg
Vitamin A, RAE53.43mcg
Vitamin B-120.9864mcg
Vitamin B-60.596mg
Vitamin C, total ascorbic acid18.08mg
Vitamin E (alpha-tocopherol)4.439mg
Vitamin K (phylloquinone)28.77mcg
Water288.5g
Zinc, Zn5.466mg
FDA recommended per day amounts of nutrients to consume: