* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Spaghetti sauce with added vegetables)
Carotene, alpha2mcg
Carotene, beta392mcg
Choline, total13.3mg
Copper, Cu0.109mg
Cryptoxanthin, beta22mcg
Folate, DFE15mcg
Folate, food15mcg
Folate, total15mcg
Lutein + zeaxanthin266mcg
Lycopene9710mcg
MUFA 16:10.002g
MUFA 18:10.281g
MUFA 20:10.006g
Magnesium, Mg18mg
Niacin3.42mg
PUFA 18:20.353g
PUFA 18:30.068g
Phosphorus, P37mg
Riboflavin0.079mg
SFA 10:00.003g
SFA 12:00.001g
SFA 14:00.002g
SFA 16:00.093g
SFA 18:00.032g
SFA 4:00.002g
SFA 8:00.002g
Selenium, Se2mcg
Thiamin0.032mg
Vitamin A, RAE33mcg
Vitamin B-60.172mg
Vitamin C, total ascorbic acid11.6mg
Vitamin E (alpha-tocopherol)1.94mg
Vitamin K (phylloquinone)11.6mcg
Water88.5g
Zinc, Zn0.26mg
FDA recommended per day amounts of nutrients to consume: