* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Rice, white, with corn, NS as to fat)
Carotene, alpha4mcg
Carotene, beta13mcg
Choline, total7.1mg
Copper, Cu0.062mg
Cryptoxanthin, beta31mcg
Folate, DFE79mcg
Folate, food11mcg
Folate, total51mcg
Folic acid40mcg
Lutein + zeaxanthin172mcg
MUFA 16:10.008g
MUFA 18:10.989g
MUFA 20:10.009g
Magnesium, Mg16mg
Niacin1.4mg
PUFA 18:20.893g
PUFA 18:30.12g
Phosphorus, P51mg
Riboflavin0.025mg
SFA 14:00.001g
SFA 16:00.282g
SFA 18:00.074g
Selenium, Se5.6mcg
Thiamin0.125mg
Vitamin A, RAE3mcg
Vitamin B-60.092mg
Vitamin C, total ascorbic acid0.9mg
Vitamin E (alpha-tocopherol)0.3mg
Vitamin K (phylloquinone)2.6mcg
Water68.8g
Zinc, Zn0.51mg
FDA recommended per day amounts of nutrients to consume: