* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat)
Carotene, alpha1mcg
Carotene, beta55mcg
Choline, total7mg
Copper, Cu0.137mg
Cryptoxanthin, beta11mcg
Folate, DFE14mcg
Folate, food14mcg
Folate, total14mcg
Lutein + zeaxanthin104mcg
MUFA 16:10.098g
MUFA 18:12.06g
MUFA 20:10.02g
Magnesium, Mg31mg
Niacin1.79mg
PUFA 18:21.14g
PUFA 18:30.134g
PUFA 20:40.007g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P89mg
Retinol57mcg
Riboflavin0.099mg
SFA 10:00.142g
SFA 12:00.16g
SFA 14:00.5g
SFA 16:01.7g
SFA 18:00.632g
SFA 4:00.13g
SFA 6:00.099g
SFA 8:00.062g
Selenium, Se19.8mcg
Thiamin0.089mg
Vitamin A, RAE62mcg
Vitamin B-120.05mcg
Vitamin B-60.072mg
Vitamin C, total ascorbic acid4.8mg
Vitamin E (alpha-tocopherol)0.52mg
Vitamin K (phylloquinone)3.4mcg
Water70.1g
Zinc, Zn0.83mg
FDA recommended per day amounts of nutrients to consume: