* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Rice, white, with corn, no added fat)
Carotene, alpha4mcg
Carotene, beta13mcg
Choline, total7.2mg
Copper, Cu0.063mg
Cryptoxanthin, beta31mcg
Folate, DFE81mcg
Folate, food11mcg
Folate, total52mcg
Folic acid41mcg
Lutein + zeaxanthin176mcg
MUFA 16:10.001g
MUFA 18:10.115g
Magnesium, Mg16mg
Niacin1.43mg
PUFA 18:20.125g
PUFA 18:30.012g
Phosphorus, P52mg
Riboflavin0.026mg
SFA 14:00.001g
SFA 16:00.076g
SFA 18:00.005g
Selenium, Se5.7mcg
Thiamin0.128mg
Vitamin A, RAE3mcg
Vitamin B-60.094mg
Vitamin C, total ascorbic acid0.9mg
Vitamin E (alpha-tocopherol)0.05mg
Vitamin K (phylloquinone)0.1mcg
Water70.3g
Zinc, Zn0.52mg
FDA recommended per day amounts of nutrients to consume: