* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat)
Carotene, alpha1.7mcg
Carotene, beta256.7mcg
Choline, total26.35mg
Copper, Cu0.2771mg
Cryptoxanthin, beta15.3mcg
Folate, DFE28.9mcg
Folate, food28.9mcg
Folate, total28.9mcg
Lutein + zeaxanthin253.3mcg
Lycopene6324mcg
MUFA 16:10.1054g
MUFA 18:12.55g
MUFA 20:10.0289g
Magnesium, Mg61.2mg
Niacin5.678mg
PUFA 18:21.87g
PUFA 18:30.2397g
PUFA 20:40.0068g
Phosphorus, P163.2mg
Riboflavin0.1632mg
SFA 10:00.0017g
SFA 12:00.0017g
SFA 14:00.0765g
SFA 16:01.081g
SFA 18:00.4386g
SFA 4:00.0017g
SFA 8:00.0017g
Selenium, Se35.87mcg
Thiamin0.1632mg
Vitamin A, RAE22.1mcg
Vitamin B-120.408mcg
Vitamin B-60.2465mg
Vitamin C, total ascorbic acid7.48mg
Vitamin E (alpha-tocopherol)1.836mg
Vitamin K (phylloquinone)11.9mcg
Water119.3g
Zinc, Zn2.261mg
FDA recommended per day amounts of nutrients to consume: