* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat)
Carotene, alpha1mcg
Carotene, beta151mcg
Choline, total15.5mg
Copper, Cu0.163mg
Cryptoxanthin, beta9mcg
Folate, DFE17mcg
Folate, food17mcg
Folate, total17mcg
Lutein + zeaxanthin149mcg
Lycopene3720mcg
MUFA 16:10.062g
MUFA 18:11.5g
MUFA 20:10.017g
Magnesium, Mg36mg
Niacin3.34mg
PUFA 18:21.1g
PUFA 18:30.141g
PUFA 20:40.004g
Phosphorus, P96mg
Riboflavin0.096mg
SFA 10:00.001g
SFA 12:00.001g
SFA 14:00.045g
SFA 16:00.636g
SFA 18:00.258g
SFA 4:00.001g
SFA 8:00.001g
Selenium, Se21.1mcg
Thiamin0.096mg
Vitamin A, RAE13mcg
Vitamin B-120.24mcg
Vitamin B-60.145mg
Vitamin C, total ascorbic acid4.4mg
Vitamin E (alpha-tocopherol)1.08mg
Vitamin K (phylloquinone)7mcg
Water70.2g
Zinc, Zn1.33mg
FDA recommended per day amounts of nutrients to consume: