* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat)
Carotene, alpha2.5mcg
Carotene, beta377.5mcg
Choline, total38.75mg
Copper, Cu0.4075mg
Cryptoxanthin, beta22.5mcg
Folate, DFE42.5mcg
Folate, food42.5mcg
Folate, total42.5mcg
Lutein + zeaxanthin372.5mcg
Lycopene9300mcg
MUFA 16:10.155g
MUFA 18:13.75g
MUFA 20:10.0425g
Magnesium, Mg90mg
Niacin8.35mg
PUFA 18:22.75g
PUFA 18:30.3525g
PUFA 20:40.01g
Phosphorus, P240mg
Riboflavin0.24mg
SFA 10:00.0025g
SFA 12:00.0025g
SFA 14:00.1125g
SFA 16:01.59g
SFA 18:00.645g
SFA 4:00.0025g
SFA 8:00.0025g
Selenium, Se52.75mcg
Thiamin0.24mg
Vitamin A, RAE32.5mcg
Vitamin B-120.6mcg
Vitamin B-60.3625mg
Vitamin C, total ascorbic acid11mg
Vitamin E (alpha-tocopherol)2.7mg
Vitamin K (phylloquinone)17.5mcg
Water175.5g
Zinc, Zn3.325mg
FDA recommended per day amounts of nutrients to consume: