* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat)
Carotene, alpha4.25mcg
Carotene, beta641.8mcg
Choline, total65.88mg
Copper, Cu0.6928mg
Cryptoxanthin, beta38.25mcg
Folate, DFE72.25mcg
Folate, food72.25mcg
Folate, total72.25mcg
Lutein + zeaxanthin633.3mcg
Lycopene15810mcg
MUFA 16:10.2635g
MUFA 18:16.375g
MUFA 20:10.0723g
Magnesium, Mg153mg
Niacin14.2mg
PUFA 18:24.675g
PUFA 18:30.5993g
PUFA 20:40.017g
Phosphorus, P408mg
Riboflavin0.408mg
SFA 10:00.0043g
SFA 12:00.0043g
SFA 14:00.1913g
SFA 16:02.703g
SFA 18:01.097g
SFA 4:00.0043g
SFA 8:00.0043g
Selenium, Se89.68mcg
Thiamin0.408mg
Vitamin A, RAE55.25mcg
Vitamin B-121.02mcg
Vitamin B-60.6163mg
Vitamin C, total ascorbic acid18.7mg
Vitamin E (alpha-tocopherol)4.59mg
Vitamin K (phylloquinone)29.75mcg
Water298.4g
Zinc, Zn5.653mg
FDA recommended per day amounts of nutrients to consume: