* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat)
Carotene, alpha1mcg
Carotene, beta151mcg
Choline, total14.5mg
Copper, Cu0.164mg
Cryptoxanthin, beta9mcg
Folate, DFE17mcg
Folate, food17mcg
Folate, total17mcg
Lutein + zeaxanthin149mcg
Lycopene3720mcg
MUFA 16:10.032g
MUFA 18:11.12g
MUFA 20:10.015g
Magnesium, Mg37mg
Niacin3.7mg
PUFA 18:21.19g
PUFA 18:30.144g
PUFA 20:40.006g
Phosphorus, P101mg
Retinol1mcg
Riboflavin0.095mg
SFA 10:00.001g
SFA 12:00.001g
SFA 14:00.007g
SFA 16:00.425g
SFA 18:00.12g
SFA 4:00.001g
SFA 8:00.001g
Selenium, Se21.6mcg
Thiamin0.098mg
Vitamin A, RAE14mcg
Vitamin B-120.07mcg
Vitamin B-60.155mg
Vitamin C, total ascorbic acid4.4mg
Vitamin E (alpha-tocopherol)1.09mg
Vitamin K (phylloquinone)6.9mcg
Water70.9g
Zinc, Zn0.95mg
FDA recommended per day amounts of nutrients to consume: