* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Rice, white, with peas, no added fat)
Carotene, alpha5mcg
Carotene, beta312mcg
Choline, total8.4mg
Copper, Cu0.078mg
Folate, DFE87mcg
Folate, food17mcg
Folate, total58mcg
Folic acid41mcg
Lutein + zeaxanthin600mcg
MUFA 16:10.001g
MUFA 18:10.071g
Magnesium, Mg14mg
Niacin1.47mg
PUFA 18:20.072g
PUFA 18:30.016g
Phosphorus, P51mg
Riboflavin0.035mg
SFA 14:00.001g
SFA 16:00.062g
SFA 18:00.005g
Selenium, Se5.8mcg
Thiamin0.192mg
Vitamin A, RAE26mcg
Vitamin B-60.098mg
Vitamin C, total ascorbic acid2.5mg
Vitamin E (alpha-tocopherol)0.04mg
Vitamin K (phylloquinone)6mcg
Water70.9g
Zinc, Zn0.53mg
FDA recommended per day amounts of nutrients to consume: