* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Liver, beef or calves, and onions)
Carotene, alpha7mcg
Carotene, beta116mcg
Choline, total258mg
Copper, Cu8.92mg
Cryptoxanthin, beta13mcg
Folate, DFE164mcg
Folate, food164mcg
Folate, total164mcg
Lutein + zeaxanthin2mcg
MUFA 16:10.053g
MUFA 18:10.935g
MUFA 20:10.006g
Magnesium, Mg18mg
Niacin10.7mg
PUFA 18:20.213g
PUFA 18:30.041g
PUFA 20:40.188g
Phosphorus, P309mg
Retinol4720mcg
Riboflavin2.1mg
SFA 14:00.023g
SFA 16:00.522g
SFA 18:01.08g
Selenium, Se20.2mcg
Thiamin0.124mg
Vitamin A, RAE4730mcg
Vitamin B-1250.7mcg
Vitamin B-60.675mg
Vitamin C, total ascorbic acid2.4mg
Vitamin E (alpha-tocopherol)0.36mg
Vitamin K (phylloquinone)3.3mcg
Water71g
Zinc, Zn3.27mg
FDA recommended per day amounts of nutrients to consume: