* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Rice, brown, with corn, NS as to fat)
Carotene, alpha4mcg
Carotene, beta11mcg
Choline, total11.8mg
Copper, Cu0.091mg
Cryptoxanthin, beta26mcg
Folate, DFE14mcg
Folate, food14mcg
Folate, total14mcg
Lutein + zeaxanthin147mcg
MUFA 16:10.007g
MUFA 18:11.07g
MUFA 20:10.01g
Magnesium, Mg36mg
Niacin2.24mg
PUFA 18:20.997g
PUFA 18:30.103g
Phosphorus, P96mg
Riboflavin0.066mg
SFA 10:00.011g
SFA 12:00.002g
SFA 14:00.007g
SFA 16:00.35g
SFA 18:00.077g
SFA 8:00.002g
Selenium, Se4.6mcg
Thiamin0.142mg
Vitamin A, RAE2mcg
Vitamin B-60.115mg
Vitamin C, total ascorbic acid0.8mg
Vitamin E (alpha-tocopherol)0.36mg
Vitamin K (phylloquinone)2.4mcg
Water70.2g
Zinc, Zn0.68mg
FDA recommended per day amounts of nutrients to consume: