Information in simple English

Pasta with cream sauce, poultry, and added vegetables, ready-to-heat

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
7.35g
9%
Saturated Fat
3.28g
16%
Trans Fat
0g
Polyunsaturated Fat
1.26g
Monounsaturated Fat
2.15g
Cholesterol
21mg
7%
Sodium
337mg
15%
Total Carbohydrate
16.5g
6%
Dietary Fiber
1g
4%
Total Sugars
0.83g
Includes 0g Added Sugars
0%
Protein
6.25g
13%
Vitamin D
0.2mcg
1%
Calcium
26mg
2%
Iron
0.8mg
4%
Potassium
85mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pasta with cream sauce, poultry, and added vegetables, ready-to-heat)

Carotene, alpha1mcg
Carotene, beta44mcg
Choline, total12.3mg
Copper, Cu0.078mg
Cryptoxanthin, beta9mcg
Folate, DFE64mcg
Folate, food7mcg
Folate, total40mcg
Folic acid33mcg
Lutein + zeaxanthin50mcg
MUFA 16:10.103g
MUFA 18:12g
MUFA 20:10.017g
Magnesium, Mg14mg
Niacin1.83mg
PUFA 18:21.1g
PUFA 18:30.131g
PUFA 20:40.012g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P71mg
Retinol47mcg
Riboflavin0.124mg
SFA 10:00.116g
SFA 12:00.134g
SFA 14:00.412g
SFA 16:01.52g
SFA 18:00.562g
SFA 4:00.106g
SFA 6:00.081g
SFA 8:00.05g
Selenium, Se16.9mcg
Thiamin0.154mg
Vitamin A, RAE51mcg
Vitamin B-120.11mcg
Vitamin B-60.087mg
Vitamin C, total ascorbic acid3.9mg
Vitamin E (alpha-tocopherol)0.42mg
Vitamin K (phylloquinone)2.9mcg
Water68.7g
Zinc, Zn0.56mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Cream cheese, sour cream, whipped cream

Dips, gravies, other sauces

Eggs and omelets

French fries and other fried white potatoes

Fried vegetables

Mashed potatoes and white potato mixtures

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Onions

Other sandwiches (single code)

Other vegetables and combinations

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Potato chips

Poultry mixed dishes

Pretzels/snack mix

Rice mixed dishes

Rolls and buns

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Tortilla, corn, other chips

Vegetable dishes

Vegetables on a sandwich

Yeast breads


Sources: