* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce, poultry, and added vegetables, ready-to-heat)
Carotene, alpha1mcg
Carotene, beta44mcg
Choline, total12.3mg
Copper, Cu0.078mg
Cryptoxanthin, beta9mcg
Folate, DFE64mcg
Folate, food7mcg
Folate, total40mcg
Folic acid33mcg
Lutein + zeaxanthin50mcg
MUFA 16:10.103g
MUFA 18:12g
MUFA 20:10.017g
Magnesium, Mg14mg
Niacin1.83mg
PUFA 18:21.1g
PUFA 18:30.131g
PUFA 20:40.012g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P71mg
Retinol47mcg
Riboflavin0.124mg
SFA 10:00.116g
SFA 12:00.134g
SFA 14:00.412g
SFA 16:01.52g
SFA 18:00.562g
SFA 4:00.106g
SFA 6:00.081g
SFA 8:00.05g
Selenium, Se16.9mcg
Thiamin0.154mg
Vitamin A, RAE51mcg
Vitamin B-120.11mcg
Vitamin B-60.087mg
Vitamin C, total ascorbic acid3.9mg
Vitamin E (alpha-tocopherol)0.42mg
Vitamin K (phylloquinone)2.9mcg
Water68.7g
Zinc, Zn0.56mg
FDA recommended per day amounts of nutrients to consume: