* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Spaghetti sauce with poultry and added vegetables)
Carotene, alpha2mcg
Carotene, beta318mcg
Choline, total23.7mg
Copper, Cu0.106mg
Cryptoxanthin, beta18mcg
Folate, DFE14mcg
Folate, food14mcg
Folate, total14mcg
Lutein + zeaxanthin216mcg
Lycopene7890mcg
MUFA 16:10.052g
MUFA 18:10.627g
MUFA 20:10.009g
Magnesium, Mg20mg
Niacin4.5mg
PUFA 18:20.567g
PUFA 18:30.071g
PUFA 20:40.013g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.001g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P77mg
Retinol3mcg
Riboflavin0.096mg
SFA 10:00.003g
SFA 12:00.002g
SFA 14:00.011g
SFA 16:00.305g
SFA 18:00.108g
SFA 4:00.002g
SFA 8:00.002g
Selenium, Se6.7mcg
Thiamin0.041mg
Vitamin A, RAE30mcg
Vitamin B-120.15mcg
Vitamin B-60.228mg
Vitamin C, total ascorbic acid9.4mg
Vitamin E (alpha-tocopherol)1.62mg
Vitamin K (phylloquinone)9.4mcg
Water84g
Zinc, Zn0.58mg
FDA recommended per day amounts of nutrients to consume: