* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat)
Carotene, alpha252mcg
Carotene, beta600mcg
Choline, total9.4mg
Copper, Cu0.089mg
Folate, DFE12mcg
Folate, food12mcg
Folate, total12mcg
Lutein + zeaxanthin144mcg
Lycopene258mcg
MUFA 16:10.007g
MUFA 18:11.01g
MUFA 20:10.009g
Magnesium, Mg32mg
Niacin2.06mg
PUFA 18:20.928g
PUFA 18:30.103g
Phosphorus, P85mg
Riboflavin0.067mg
SFA 10:00.011g
SFA 12:00.001g
SFA 14:00.007g
SFA 16:00.332g
SFA 18:00.076g
SFA 8:00.001g
Selenium, Se4.6mcg
Thiamin0.2mg
Vitamin A, RAE60mcg
Vitamin B-60.124mg
Vitamin C, total ascorbic acid6.7mg
Vitamin E (alpha-tocopherol)0.52mg
Vitamin K (phylloquinone)10.3mcg
Water73.8g
Zinc, Zn0.58mg
FDA recommended per day amounts of nutrients to consume: