* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce and added vegetables, ready-to-heat)
Carotene, alpha4.11mcg
Carotene, beta221.9mcg
Choline, total28.36mg
Copper, Cu0.3mg
Cryptoxanthin, beta45.21mcg
Folate, DFE263mcg
Folate, food28.77mcg
Folate, total164.4mcg
Folic acid135.6mcg
Lutein + zeaxanthin246.6mcg
MUFA 16:10.3987g
MUFA 18:18.384g
MUFA 20:10.0699g
Magnesium, Mg49.32mg
Niacin4.357mg
PUFA 18:24.151g
PUFA 18:30.5261g
PUFA 20:40.0288g
PUFA 22:5 n-3 (DPA)0.0082g
PUFA 2:5 n-3 (EPA)0.0041g
Phosphorus, P221.9mg
Retinol234.3mcg
Riboflavin0.485mg
SFA 10:00.5836g
SFA 12:00.6699g
SFA 14:02.059g
SFA 16:06.905g
SFA 18:02.581g
SFA 4:00.5343g
SFA 6:00.4069g
SFA 8:00.2548g
Selenium, Se60.83mcg
Thiamin0.6124mg
Vitamin A, RAE254.8mcg
Vitamin B-120.2055mcg
Vitamin B-60.2055mg
Vitamin C, total ascorbic acid19.73mg
Vitamin E (alpha-tocopherol)1.767mg
Vitamin K (phylloquinone)12.74mcg
Water288.9g
Zinc, Zn1.685mg
FDA recommended per day amounts of nutrients to consume: