* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce and added vegetables, ready-to-heat)
Carotene, alpha1.7mcg
Carotene, beta91.8mcg
Choline, total11.73mg
Copper, Cu0.1241mg
Cryptoxanthin, beta18.7mcg
Folate, DFE108.8mcg
Folate, food11.9mcg
Folate, total68mcg
Folic acid56.1mcg
Lutein + zeaxanthin102mcg
MUFA 16:10.1649g
MUFA 18:13.468g
MUFA 20:10.0289g
Magnesium, Mg20.4mg
Niacin1.802mg
PUFA 18:21.717g
PUFA 18:30.2176g
PUFA 20:40.0119g
PUFA 22:5 n-3 (DPA)0.0034g
PUFA 2:5 n-3 (EPA)0.0017g
Phosphorus, P91.8mg
Retinol96.9mcg
Riboflavin0.2006mg
SFA 10:00.2414g
SFA 12:00.2771g
SFA 14:00.8517g
SFA 16:02.856g
SFA 18:01.068g
SFA 4:00.221g
SFA 6:00.1683g
SFA 8:00.1054g
Selenium, Se25.16mcg
Thiamin0.2533mg
Vitamin A, RAE105.4mcg
Vitamin B-120.085mcg
Vitamin B-60.085mg
Vitamin C, total ascorbic acid8.16mg
Vitamin E (alpha-tocopherol)0.731mg
Vitamin K (phylloquinone)5.27mcg
Water119.5g
Zinc, Zn0.697mg
FDA recommended per day amounts of nutrients to consume: