* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce and added vegetables, ready-to-heat)
Carotene, alpha2.13mcg
Carotene, beta115mcg
Choline, total14.7mg
Copper, Cu0.1555mg
Cryptoxanthin, beta23.43mcg
Folate, DFE136.3mcg
Folate, food14.91mcg
Folate, total85.2mcg
Folic acid70.29mcg
Lutein + zeaxanthin127.8mcg
MUFA 16:10.2066g
MUFA 18:14.345g
MUFA 20:10.0362g
Magnesium, Mg25.56mg
Niacin2.258mg
PUFA 18:22.151g
PUFA 18:30.2726g
PUFA 20:40.0149g
PUFA 22:5 n-3 (DPA)0.0043g
PUFA 2:5 n-3 (EPA)0.0021g
Phosphorus, P115mg
Retinol121.4mcg
Riboflavin0.2513mg
SFA 10:00.3025g
SFA 12:00.3472g
SFA 14:01.067g
SFA 16:03.578g
SFA 18:01.338g
SFA 4:00.2769g
SFA 6:00.2109g
SFA 8:00.1321g
Selenium, Se31.52mcg
Thiamin0.3174mg
Vitamin A, RAE132.1mcg
Vitamin B-120.1065mcg
Vitamin B-60.1065mg
Vitamin C, total ascorbic acid10.22mg
Vitamin E (alpha-tocopherol)0.9159mg
Vitamin K (phylloquinone)6.603mcg
Water149.7g
Zinc, Zn0.8733mg
FDA recommended per day amounts of nutrients to consume: