* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce and added vegetables, ready-to-heat)
Carotene, alpha4.25mcg
Carotene, beta229.5mcg
Choline, total29.33mg
Copper, Cu0.3103mg
Cryptoxanthin, beta46.75mcg
Folate, DFE272mcg
Folate, food29.75mcg
Folate, total170mcg
Folic acid140.3mcg
Lutein + zeaxanthin255mcg
MUFA 16:10.4123g
MUFA 18:18.67g
MUFA 20:10.0723g
Magnesium, Mg51mg
Niacin4.505mg
PUFA 18:24.293g
PUFA 18:30.544g
PUFA 20:40.0298g
PUFA 22:5 n-3 (DPA)0.0085g
PUFA 2:5 n-3 (EPA)0.0043g
Phosphorus, P229.5mg
Retinol242.3mcg
Riboflavin0.5015mg
SFA 10:00.6035g
SFA 12:00.6928g
SFA 14:02.129g
SFA 16:07.14g
SFA 18:02.669g
SFA 4:00.5525g
SFA 6:00.4208g
SFA 8:00.2635g
Selenium, Se62.9mcg
Thiamin0.6333mg
Vitamin A, RAE263.5mcg
Vitamin B-120.2125mcg
Vitamin B-60.2125mg
Vitamin C, total ascorbic acid20.4mg
Vitamin E (alpha-tocopherol)1.828mg
Vitamin K (phylloquinone)13.18mcg
Water298.8g
Zinc, Zn1.743mg
FDA recommended per day amounts of nutrients to consume: