* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce and added vegetables, ready-to-heat)
Carotene, alpha2.5mcg
Carotene, beta135mcg
Choline, total17.25mg
Copper, Cu0.1825mg
Cryptoxanthin, beta27.5mcg
Folate, DFE160mcg
Folate, food17.5mcg
Folate, total100mcg
Folic acid82.5mcg
Lutein + zeaxanthin150mcg
MUFA 16:10.2425g
MUFA 18:15.1g
MUFA 20:10.0425g
Magnesium, Mg30mg
Niacin2.65mg
PUFA 18:22.525g
PUFA 18:30.32g
PUFA 20:40.0175g
PUFA 22:5 n-3 (DPA)0.005g
PUFA 2:5 n-3 (EPA)0.0025g
Phosphorus, P135mg
Retinol142.5mcg
Riboflavin0.295mg
SFA 10:00.355g
SFA 12:00.4075g
SFA 14:01.253g
SFA 16:04.2g
SFA 18:01.57g
SFA 4:00.325g
SFA 6:00.2475g
SFA 8:00.155g
Selenium, Se37mcg
Thiamin0.3725mg
Vitamin A, RAE155mcg
Vitamin B-120.125mcg
Vitamin B-60.125mg
Vitamin C, total ascorbic acid12mg
Vitamin E (alpha-tocopherol)1.075mg
Vitamin K (phylloquinone)7.75mcg
Water175.8g
Zinc, Zn1.025mg
FDA recommended per day amounts of nutrients to consume: