* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Onion flavored rings)
Carotene, alpha18.81mcg
Carotene, beta29.07mcg
Choline, total12.14mg
Copper, Cu0.0673mg
Folate, DFE100.3mcg
Folate, food9.12mcg
Folate, total62.7mcg
Folic acid53.58mcg
Lutein + zeaxanthin501mcg
MUFA 16:10.0456g
MUFA 18:17.581g
Magnesium, Mg15.96mg
Niacin1.813mg
PUFA 18:21.716g
PUFA 18:30.0741g
Phosphorus, P41.04mg
Retinol1.14mcg
Riboflavin0.1767mg
SFA 12:00.0228g
SFA 14:00.0912g
SFA 16:01.596g
SFA 18:00.7467g
SFA 4:00.0114g
Selenium, Se6.042mcg
Thiamin0.1254mg
Vitamin A, RAE4.56mcg
Vitamin B-60.0844mg
Vitamin C, total ascorbic acid1.026mg
Vitamin E (alpha-tocopherol)1.533mg
Vitamin K (phylloquinone)2.907mcg
Water1.14g
Zinc, Zn0.1881mg
FDA recommended per day amounts of nutrients to consume: