* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Onion flavored rings)
Carotene, alpha9.24mcg
Carotene, beta14.28mcg
Choline, total5.964mg
Copper, Cu0.033mg
Folate, DFE49.28mcg
Folate, food4.48mcg
Folate, total30.8mcg
Folic acid26.32mcg
Lutein + zeaxanthin246.1mcg
MUFA 16:10.0224g
MUFA 18:13.724g
Magnesium, Mg7.84mg
Niacin0.8904mg
PUFA 18:20.8428g
PUFA 18:30.0364g
Phosphorus, P20.16mg
Retinol0.56mcg
Riboflavin0.0868mg
SFA 12:00.0112g
SFA 14:00.0448g
SFA 16:00.784g
SFA 18:00.3668g
SFA 4:00.0056g
Selenium, Se2.968mcg
Thiamin0.0616mg
Vitamin A, RAE2.24mcg
Vitamin B-60.0414mg
Vitamin C, total ascorbic acid0.504mg
Vitamin E (alpha-tocopherol)0.7532mg
Vitamin K (phylloquinone)1.428mcg
Water0.56g
Zinc, Zn0.0924mg
FDA recommended per day amounts of nutrients to consume: