* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Onion flavored rings)
Carotene, alpha0.66mcg
Carotene, beta1.02mcg
Choline, total0.426mg
Copper, Cu0.0024mg
Folate, DFE3.52mcg
Folate, food0.32mcg
Folate, total2.2mcg
Folic acid1.88mcg
Lutein + zeaxanthin17.58mcg
MUFA 16:10.0016g
MUFA 18:10.266g
Magnesium, Mg0.56mg
Niacin0.0636mg
PUFA 18:20.0602g
PUFA 18:30.0026g
Phosphorus, P1.44mg
Retinol0.04mcg
Riboflavin0.0062mg
SFA 12:00.0008g
SFA 14:00.0032g
SFA 16:00.056g
SFA 18:00.0262g
SFA 4:00.0004g
Selenium, Se0.212mcg
Thiamin0.0044mg
Vitamin A, RAE0.16mcg
Vitamin B-60.003mg
Vitamin C, total ascorbic acid0.036mg
Vitamin E (alpha-tocopherol)0.0538mg
Vitamin K (phylloquinone)0.102mcg
Water0.04g
Zinc, Zn0.0066mg
FDA recommended per day amounts of nutrients to consume: